alfil liyani - Member

alfil liyani

Joined May 2020

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Weight History

Start Weight

77.2 kg

Lost so far: 15.8 kg

Current Weight

61.4 kg
Performance: steady weight

Goal weight

55 kg

Still to go: 6.4 kg

alfil liyani's Weight History

	Kacang Telur
	Fried Chicken Breast No Coating (Skin Eaten)
	Fried Tilapia
	Fitness Training (Workout)
	Cardio
	High Intensity Interval Training (HIIT)