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Weight History
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27 December 2018
makan siang 1 blender 😂
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27 December 2018
snack pagi
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27 December 2018
detoks 3 hari, target turun 5kg dalam 3 hari, bismillah.
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27 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
13 kg
23.9 kg
Reasonably Well
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Losing 3.5 kg a Week
26 December 2018
bikin burger dada ayam. tetap defisit 300 kalori, ditambah olga. bisa 1300 kalori dibakar.
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aldi53's Weight History
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