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adhaf
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Weight History
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08 September 2021
ini waktu masih 65kg
karena ga diet dan ga olahraga lg semenjak covid jd naik ke 72. tp ini proses balik lg kesana
(2 comments)
07 September 2021
166gr dada ayam
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07 September 2021
makan siang
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07 September 2021
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05 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
1.2 kg
15.8 kg
Reasonably Well
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Losing 0.6 kg a Week
adhaf's Weight History
View Complete History