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Ravil Kadyrbaev
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Ravil Kadyrbaev's Journal
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Weight History
21 to 25 of 200
Page:
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20 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.6 kg
15.4 kg
8.6 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
19 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
70.8 kg
15.2 kg
8.8 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
18 January 2024
Что-то есть, вроде🤔
(2 comments)
18 January 2024
После тренировки ног две тортильи с овощами, соусами и котлетами из индейки залетели просто прекрасно. ~650-700 ккал, если память не подводит)
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03 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
15 kg
9 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
Ravil Kadyrbaev's Weight History
View Complete History