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HalifaxRunner's Journal

HalifaxRunner's Profile | Weight History

21 to 25 of 27

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15 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
67.4 kg	0.9 kg	3.9 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

09 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
66.6 kg	1.7 kg	3.0 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

07 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
67.0 kg	1.3 kg	3.5 kg	Reasonably Well

Add Comment Losing 6.1 kg a Week

06 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	0.4 kg	4.4 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

04 January 2023

Well... this is Day 1 on this App and I am just trying to figure it out. My goal is to lose "the last 10lbs" and get back into marathon shape. My challenge being that I enjoy my salty snacks and post run beer... wish me luck... this will be more of a mental process (again) and re-learning better habits than one about calorie counting per se.

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HalifaxRunner's Weight History

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