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Carole Shaw
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Weight History
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07 April 2014
Done with the cabbage soup diet officially, but still have a little soup left. I will finish it off today or tomorrow and then back to just calorie counting and exercising.
Only lost 3 lbs total, but I am hoping it was realy weight loss not just water!
Big goal is to encourage my daughter to move more and eat fewer carbs. Would like to see her getting the majority of her carbs from fruit/veggies rather than bread/sugars.
I know it isn't easy, but the rewards are so worth it!
(2 comments)
05 April 2014
Woo Hoo!
Have been on the cabbage soup diet this week. Only down a few pounds, but I did cheat a little with some salt ... so I am not experiencing the water weight loss. Hopefully what I have lost isn't water weight and will stay gone. :)
Weight:
Lost so far:
Still to go:
Diet followed:
68.0 kg
0 kg
2.3 kg
100%
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Losing 2.4 kg a Week
04 April 2014
Well according to the scale I have lost a single pound on this diet thus far. 10% of the promised. But I have a strong feeling my body is going to let loose here pretty soon. I wish I could do that in the morning so that I know what I weigh without having eaten anything. But I guess it all works out eventually. I suppose by Monday the progress of this diet should be evident.
I made too much soup because I thought my daughter was going to diet with me. So I am going back to regular calorie watching on Monday but will add the soup in to my routine until I finish it off. I am sure it will get monotonous by the end. If I start absolutely hating it I will compost it and return it to the Earth!
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03 April 2014
Well my daughter isn't able to do the cabbage soup diet, she gets headaches and has no energy ... and at 17 she NEEDS energy. Our metabolisms are totally different from one another, I am fine on this diet. I could stay on it for a long time if the soup were a little more yummy. Really I'd prefer it without the cabbage! But there is no science in this diet anyway. I haven't seen anything that says what the benefit of the cabbage soup is over any other vegetable soup. Ha! ha! But might as well stick with the plan ...
Finally dropped a little weight after 3 days of dieting. The "promise" is 10lbs. I would be very surprised if my body would give up that much in 7 days.
Tomorrow is the hard day of the diet. Tomatoes. I just seldom eat tomatoes by themselves. We'll see how I do. :)
(1 comment)
02 April 2014
Doing the cabbage soup diet for a week, then back to normal calorie watching. The soup tastes better than I remember from my college days when I found it totally disgusting. I think that may be because I used canned tomatoes this time instead of V8.
(2 comments)
Carole Shaw's Weight History
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