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Carole Shaw
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Weight History
11 to 15 of 119
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16 January 2015
Ready to start again today 151, though I was up to 155 after New Year's. This time I hope to get down to 145 and STAY at or below there.
I really want to get my husband to join in. He has one of those apple body types, and he is getting close to morbid obesity. Not great since he already has high blood pressure. He isn't complaining too much when I make healthier meals ... though he calls my salads "hay". He is wanting to lose some weight though, and has even been going to the gym. If he loses 10 to my one we will both be very happy ... of course up until a point. :)
I am going to invite him to join and see if this will motivate him too!
Carole
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16 January 2015
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
0 kg
2.9 kg
Reasonably Well
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Gaining 0.1 kg a Week
25 October 2014
These pounds are really stuborn!
Weight:
Lost so far:
Still to go:
Diet followed:
67.6 kg
0 kg
1.8 kg
Reasonably Well
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Losing 1.6 kg a Week
21 October 2014
Day 13 on the advocare plan, and I am feeling quite bloated. Hope things start moving in the right direction. Very disappointing to have the scale go back up when I have been working SO hard.
(2 comments)
21 October 2014
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
0 kg
2.7 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
Carole Shaw's Weight History
View Complete History