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vanjackone
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Weight History
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11 May 2024
I've lost another 2 lbs, so 9 lbs in total. I weigh 16stn. 7 lbs now.
I've ordered a set of analytic scales, so that I can see what my BMI, fat, water and muscle is as well as just weight. Got them because although sometimes I don't lose weight I am still losing inches.
Weight:
Lost so far:
Still to go:
Diet followed:
104.8 kg
4.1 kg
41.3 kg
100%
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Losing 0.5 kg a Week
06 May 2024
I've decided not to buy any more Greek yogurt. I don't think it's helping with my weight loss.
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05 May 2024
I've lost another inch. Half on bust and half on waist.
Bust 49"
Waist 47"
Hips 52"
Seems to be every Sunday my cough comes back. I think it's the sausages I have at the Black Bull on Saturdays, probably don't have a high meat content. I'll have the chicken, bacon and cheese next time...just have plain food from now on.
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03 May 2024
Blood sugars still low.
5.8 / 40%
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27 April 2024
Lost another pound.
Weight - 16stn 9lbs / 233lbs.
Weight:
Lost so far:
Still to go:
Diet followed:
105.7 kg
3.2 kg
42.2 kg
100%
Add Comment
Losing 0.5 kg a Week
vanjackone's Weight History
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