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tri jkt
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Weight History
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12 February 2022
perlahan tp pasti ..
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
5 kg
5 kg
Reasonably Well
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Losing 1.4 kg a Week
07 February 2022
hari 1..mulai pola hdp sehat lg...
asam padeh ikan nila plus kacang panjang dan tahu...semangat pejuang diet..
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07 February 2022
64
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
4 kg
6 kg
Reasonably Well
Add Comment
Gaining 0.4 kg a Week
07 February 2022
Alhamdulillah bb naik 2 kg...hbs pulang kampung...semangat tuk pola huduo sehat lg..
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03 January 2022
tetap semangat walau BB stuck d 62. tp lingakar badan sudah berkurang..td y LD 100 jadi 97...lingkar pinggang 88 jd 85
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
6 kg
4 kg
Reasonably Well
Add Comment
steady weight
tri jkt's Weight History
View Complete History
