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Weight History
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11 March 2021
makan siang estimasi 448kcal. sekali makan udah 500kcal sendiri.. gk kebayang kalo 500kcal buat seharian bun.. tumbang yg ada..
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10 March 2021
lagi pengen bgt makan opor, akhirnya masak opor ayam. anak anak suka sampe pada nambah. happy lunch.. biarpun makanan penuh lemak hrs tetep dibawa happy :)
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08 March 2021
dinner, estimasi +/- 400kcal
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05 March 2021
makan siang, estimasi 686kcal
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05 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
90.3 kg
5.2 kg
30.3 kg
Reasonably Well
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Losing 2.1 kg a Week
shintaastywati's Weight History
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