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mdvore's Journal

mdvore's Profile | Weight History

16 to 20 of 51

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12 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	8.2 kg	15.4 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

09 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
93.0 kg	7.7 kg	15.9 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

07 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	7.3 kg	16.3 kg	Reasonably Well

Add Comment steady weight

05 March 2012

After sitting out for a few days do to lingering issues with pulled muscles. I did try to restart my workout again today. I did get through 50 crunches and 60 situps plus a 2.0 mile brisk walk at a 12% incline. I actually got 50 crunches in but wanted to take it a little slow as to not hurt myself. I am still drinking nothing but water which I believe is contributing greatly to my weight loss. After a month of just drinking water everything else just taste like sugar..nooo thanks. The best to all who have been following me I wish you the best of luck! DO NOT GIVE UP!! 1 day at a time and if necessary, 1 hour at a time. Now get back to work, Summer is comming.

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	7.3 kg	16.3 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

02 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
93.9 kg	6.8 kg	16.8 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

mdvore's Weight History

View Complete History

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