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jjakiya
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Weight History
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25 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
42.9 kg
13.1 kg
0.9 kg
Reasonably Well
Add Comment
Losing 4.3 kg a Week
25 December 2020
brp kalori ya gais kira2?
(2 comments)
21 December 2020
gais aku bingung bgt makan cmn 500kkal perhari udh kenyang bgt :(
(64 comments)
20 December 2020
gais mau nanya dongg , bntu jwb ya..
jd bmr aku kn 1212 dan tdee 1466 , jdi kalori yg harus aku konsumsi sehari kira2 brp ya? ( bntu jwb ya )🙏🏻🤡
Weight:
Lost so far:
Still to go:
Diet followed:
46 kg
10 kg
4 kg
Reasonably Well
(9 comments)
steady weight
17 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
46 kg
10 kg
4 kg
Reasonably Well
Add Comment
steady weight
jjakiya's Weight History
View Complete History