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jjakiya
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Weight History
11 to 15 of 22
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03 January 2021
Weight:
Lost so far:
Still to go:
Diet followed:
43.9 kg
12.1 kg
1.9 kg
Reasonably Well
Add Comment
Gaining 1.0 kg a Week
02 January 2021
gais mau nanya deh misal lemak kita lebi tinggi dr pda protein tp lemak nya lemak baik/tak jenuh. itu bole gasi?
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02 January 2021
nyari protein tambahan susah bgt ya😌
(4 comments)
31 December 2020
malam ini konsumsi 1500kal gpp yg pnting bahagia dan bsk diet lgi😍😍
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27 December 2020
gaiss salmon mentai rice kira2 brp kalori ya?🙏🏻
Weight:
Lost so far:
Still to go:
Diet followed:
42.9 kg
13.1 kg
0.9 kg
Reasonably Well
(1 comment)
steady weight
jjakiya's Weight History
View Complete History