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dixieliebz
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Weight History
16 to 18 of 18
Page:
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31 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
99.3 kg
2.7 kg
22.2 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
30 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
2.3 kg
22.7 kg
Not Applicable
Add Comment
30 December 2010
well i too just started this like you on Sunday , i am really green at this so i am going by a whim Sunday i had a scrambled egg and apple and a lot of water and coffee 2 glasses , for dinner we where on the road so Mickie D's it was i got a grilled chicken sandwich and took off the bun and had the chicken and the lettuce, and again water to drink , then today i had 2 scrambled eggs and one piece of sausage i then went to the store and bought the fixings to make beef soup i am a big soup person love it and that will make it easier for me i think but any way , bought lean cuts of Angus beef and then some frozen and fresh veggies , and water chestnuts in place of potatoes. and fat free and organic broth and home grown spices me too like you are a person that loves subway but i am just going to have to stay away from there my favorite is the blt with spinach and salt /pepper/oil vinegar oregano, no cheese but ranch dressing on garlic and herb bread .
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
0 kg
24.9 kg
Not Applicable
(5 comments)
dixieliebz's Weight History
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