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concarnelavida
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concarnelavida's Journal
concarnelavida's Profile
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Weight History
16 to 20 of 73
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04 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
113.9 kg
13.1 kg
59.4 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
03 June 2024
Good morning, y'all! I have discovered that tracking my GKI numbers really is effective for me to lose weight.
Weight:
Lost so far:
Still to go:
Diet followed:
114.2 kg
12.7 kg
59.8 kg
Reasonably Well
(13 comments)
Losing 4.4 kg a Week
02 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
114.8 kg
12.1 kg
60.4 kg
Reasonably Well
Add Comment
Losing 5.7 kg a Week
01 June 2024
Welp, I'm just not hungry. That's fine. I'm not going to worry about hitting daily macros, until my hunger hormone demands it.
(5 comments)
01 June 2024
Weight:
Lost so far:
Still to go:
Diet followed:
115.7 kg
11.2 kg
61.2 kg
Reasonably Well
(4 comments)
Losing 4.4 kg a Week
concarnelavida's Weight History
View Complete History