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concarnelavida's Journal

concarnelavida's Profile | Weight History

11 to 15 of 73

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08 June 2024

Good morning, y'all! I'm thinking about the concept of eating every other day. The reason is simply because I am not really hungry and I'm forcing myself to eat. Another thought is that perhaps I'm eating not because of hunger but because of habit.

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08 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
113.5 kg	13.4 kg	59.1 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

07 June 2024

Hmm...today's GKI numbers are a little better. Glucose: 106. Ketones: 4.0

Weight:	Lost so far:	Still to go:	Diet followed:
113.9 kg	13.1 kg	59.4 kg	Reasonably Well

Add Comment steady weight

06 June 2024

My glucose was unusually high this morning, 125. My ketones were 3.9.

Weight:	Lost so far:	Still to go:	Diet followed:
113.9 kg	13.1 kg	59.4 kg	Reasonably Well

(2 comments) steady weight

05 June 2024

Good morning, y'all!

Weight:	Lost so far:	Still to go:	Diet followed:
113.9 kg	13.1 kg	59.4 kg	Reasonably Well

Add Comment steady weight

concarnelavida's Weight History

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