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bhreek's Journal

bhreek's Profile | Weight History

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31 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
68.3 kg	1.9 kg	0 kg	Reasonably Well

Add Comment Losing 2.1 kg a Week

30 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
68.6 kg	1.6 kg	0 kg	Reasonably Well

Add Comment Gaining 2.8 kg a Week

25 August 2018

Gente, uma dúvida aqui:
No app fala que a Coca Cola tem cerca de 20g de Carbo em 200ml, e o suco natural de laranja tem +\- 21g de Carbo nessa mesma quantidade. Isso tá certo???
Só por curiosidade mesmo.

(2 comments)

25 August 2018

Weight:	Lost so far:	Still to go:	Diet followed:
66.6 kg	3.6 kg	0 kg	Reasonably Well

Add Comment Losing 4.0 kg a Week

24 August 2018

Essa rotina saudável até vicia kkk
Nem acredito que to aprendendo a lidar com a cozinha! Hahaha
Café da manhã com pãezinhos low carb, requeijão light e cappuccino feito a base de água. ☀️

Bom dia!

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bhreek's Weight History

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