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DonnaRaye64's Journal

DonnaRaye64's Profile | Weight History

16 to 20 of 51

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17 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
101.6 kg	10.9 kg	20.0 kg	Reasonably Well

(1 comment) Losing 3.2 kg a Week

15 April 2019

We're having Chicken breast (boneless/skinless~ grilled on Smokeless grill)with Lemon pepper seasoning and fresh asparagus ♥ I do meal planning for the entire week on Sundays- Keeps me in line with goals. Lol

(1 comment)

15 April 2019

I'm soooo freaking happy ! Finally, after two weeks of being at 228lb POINT something, Lol... Woke up at 226.0.. I ended up in hospital last week due to entire leg side (hip down just pass knee) being in terrible pain, as in could not walk! They're still running test -MRI next week. But, I can't go to gym or exercise much until they figure it out. Their current thought are "nerve disease ". Just happy to be down while I'm down...♥

Weight:	Lost so far:	Still to go:	Diet followed:
102.5 kg	10.0 kg	20.9 kg	Reasonably Well

(8 comments) Losing 2.1 kg a Week

12 April 2019

Weight:	Lost so far:	Still to go:	Diet followed:
103.4 kg	9.1 kg	21.8 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

11 April 2019

What the ???? Powdered Garlic has 6g carbs per Tbsp & 2g of Sugar ??? Onion powder has 5g of carbs as well... This may be why my carb count is OFF ! Hidden carbs suck :( Information found at : https://nutritiondata.self.com/

(13 comments)

DonnaRaye64's Weight History

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