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DonnaRaye64's Journal

DonnaRaye64's Profile | Weight History

26 to 30 of 51

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20 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
104.3 kg	8.2 kg	22.7 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

16 March 2019

Fried crispy chez with 2 eggs (just added on top after chez began to bubble)is Amazing ! Added a tbsp. of ground flax seed on top, cause of the cheese factor here. Lol

(3 comments)

14 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
104.7 kg	7.8 kg	23.0 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

13 March 2019

I had a "carb attack" yesterday & consumed THREE times my usual Net carbs! I was scared to get on the scales this morning... 1.2lbs LESS weigh today ! Now I'm wondering if I have been doing my LCHF diet wrong all along, Lol.. Maybe, this was a one time outta the box thing? I didn't do any exercise at all-none> totally lazy day .. Wondering where to go from here... Any thoughts?

(2 comments)

13 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
105.1 kg	7.3 kg	23.5 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

DonnaRaye64's Weight History

View Complete History

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