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Jlfsa
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Jlfsa's Journal
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Weight History
131 to 135 of 179
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11 August 2022
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10 August 2022
If my blueberry smoothie doesn’t have the consistency of a Frosty, I don’t really enjoy it!
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10 August 2022
My go-to smoothie and some roast beef and provolone wrapped in fresh picked lettuce leaves.
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09 August 2022
Dinner didn’t exactly happen as planned. Ended up with some chicken taco meat and cheese wrapped in a Joseph’s Flax wrap and a smoothie. Stayed within my calorie goal, and got full. 🤷🏼♀️
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08 August 2022
Goodbye vacation bloat!
Weight:
Lost so far:
Still to go:
Diet followed:
89.5 kg
3.5 kg
14.7 kg
Reasonably Well
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Losing 3.3 kg a Week
Jlfsa's Weight History
View Complete History