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timshel
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Weight History
11 to 15 of 55
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19 September 2007
See, when I don't eat carbs like crazy, the weight just falls off.
Breakfast: 2 eggs, scrambled. Coffee: splenda and half & half
snack: string cheese
Lunch: Salad, sugar free red bull
snack: 30 pistachios
Dinner: Grilled rosemary chicken w/ roasted vegetables.
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
10.4 kg
10.4 kg
100%
(2 comments)
Losing 4.8 kg a Week
18 September 2007
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
9.8 kg
11.1 kg
100%
Add Comment
Losing 0.8 kg a Week
16 September 2007
It's so gorgeous outside, I think we're going to go to the beach!
Breakfast: two scrambled eggs, with onions, green pepper, and colby cheese. Coffee w/ half & half, splenda.
Snack: Sugar Free Red bull, garden salad w/ vinaigrette dressing (the salad spritzers kind, I love that stuff)
Lunch: Ground turkey burger w/ salsa
Snack: celery w/ natural peanut butter
Dinner: Chicken stir fry
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
9.5 kg
11.3 kg
100%
Add Comment
steady weight
15 September 2007
Argh, I hate seeing that rise in the graph. I wish I could loose the weight as quickly as I gained it. Adam comes home in about four weeks. =)
Breakfast: two scrambled eggs w/ colby cheese
snack: steamed veggies, sugar free red bull
Lunch: chicken breast, asparagus
snack: pistachios
dinner: Not sure yet...
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
9.5 kg
11.3 kg
100%
(2 comments)
Losing 1.6 kg a Week
13 September 2007
Yay, down a pound!
Breakfast: coffee (w/ half & half, splenda), two eggs
snack: celery w/ natural peanut butter
Lunch: turkey burger w/ provolone cheese, lettuce, onion and tomato. Sugar free red bull
snack: steamed veggies
Dinner: grilled chicken salad
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
9.1 kg
11.8 kg
100%
(4 comments)
Losing 3.2 kg a Week
timshel's Weight History
View Complete History