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rafaelarramos
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Weight History
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12 September 2022
30' de corrida + 5' de caminhada
(2 comments)
11 September 2022
Estrogone de frango feito com creme de ricota light.
Acompanhamento: salada e arroz branco.
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09 September 2022
Crepioca de frango e salada
(1 comment)
14 April 2022
"Rap 10" fit com recheio de frango e queijo
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21 August 2021
Com direito a pao de alho e salada de maionese. Tudo dentro do previsto!
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rafaelarramos's Weight History
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