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Weight History
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03 March 2024
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25 February 2024
(2 comments)
10 February 2024
niecały tydzień ograniczania węgli (ok 60g/dzień więc i tak sporo) i już średnia ketoza... glukoza 71, ketony 0,7 = GKI 5,63... a żeby zasilić organizm ketonami, micha mieszanki na keto gołąbki...
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08 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
8 kg
0 kg
Reasonably Well
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Losing 0.0 kg a Week
11 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
7 kg
0 kg
Reasonably Well
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Gaining 0.2 kg a Week
oswarek's Weight History
View Complete History