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mutiyahw
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Weight History
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17 October 2022
Makan siang porsi kesurupan 599 kkal, soalnya pagi ga sarapan.
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16 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59.2 kg
0.4 kg
4.2 kg
Reasonably Well
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Losing 2.1 kg a Week
16 October 2022
Hari ini cuma bisa ngumpulin 560 kkal, dari hasil makan malem sama ngopi. Gatau kenapa kalo dirumah bawaannya males makan, padahal seharian ini lumayan produktif. Beda banget sama kalo lg di kantor bawaannya laper mulu, padahal cuma nonton drakor di PC😿
(9 comments)
15 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59.5 kg
0.1 kg
4.5 kg
Reasonably Well
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Losing 2.1 kg a Week
14 October 2022
Penutupan yg barbar di 443 kkal.
Total sama cemal cemil dari pagi 1374 kkal.
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mutiyahw's Weight History
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