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johngibson808
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johngibson808's Journal
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Weight History
11 to 15 of 30
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22 April 2018
I am almost out of the 200 LB club, haven't seen that in a long time.
Weight:
Lost so far:
Still to go:
Diet followed:
92.1 kg
19.1 kg
8.2 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
15 April 2018
I have lost 40 Lbs so far, I still can't believe how much better I feel, the only
complaint I have is my clothes they are way to big now and will have to go shopping
soon, but that's a good thing right.
Weight:
Lost so far:
Still to go:
Diet followed:
93.0 kg
18.1 kg
9.1 kg
Reasonably Well
(1 comment)
Losing 1.4 kg a Week
08 April 2018
Today I achieved a major mark in my weight reduction and for those that did't know
there are 4 categories, under weight, normal, overweight and obese. I can say now
in reference to the national US male height to weight standards I am now in the over
weight category at 70 inches tall. I also learned that average US population averages around 23 lbs overweight. At this point I feel great and look okay and will
continue this battle of the bulge.
Weight:
Lost so far:
Still to go:
Diet followed:
94.3 kg
16.8 kg
10.4 kg
Reasonably Well
(8 comments)
Losing 0.9 kg a Week
01 April 2018
Happy Easter/Fools Day, Lost another 2 pounds of weight, Have a Blessed Day.
Weight:
Lost so far:
Still to go:
Diet followed:
95.3 kg
15.9 kg
11.3 kg
Reasonably Well
(2 comments)
Losing 0.9 kg a Week
25 March 2018
I feel like a sculpture and chiseling away this fat feels great, I can realize now
how eating the proper meal portions is like an internal chisel.
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
15.0 kg
12.2 kg
Reasonably Well
(1 comment)
Losing 1.8 kg a Week
johngibson808's Weight History
View Complete History