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Weight History
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09 November 2021
was surprised I lost any weight today, as I had a cup of whole milk and a huge portion of fried rockfish. I knew it was too big, but I enjoyed every flake of the fish. besides it was a new recepy from the " The best if Gourmet 2005" the sauce I made contained sweet pickles, but tasted way better than the best store made. will save the recepies and the weight will go down eventually.
Weight:
Lost so far:
Still to go:
Diet followed:
101.8 kg
4.7 kg
51.8 kg
Reasonably Well
(2 comments)
Losing 2.8 kg a Week
08 November 2021
I needed smaller pants. got size L.. now they don't fall down. but, heh, they are pj pants. So that doesn't apply to dress pants, I think. probably, by the end of December I'll be there. hopefully.
Weight:
Lost so far:
Still to go:
Diet followed:
102.2 kg
4.3 kg
52.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
03 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
103.2 kg
3.3 kg
53.2 kg
Reasonably Well
Add Comment
steady weight
02 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
103.2 kg
3.3 kg
53.2 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
01 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
103.4 kg
3.1 kg
53.4 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
Zapf's Weight History
View Complete History