Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SGilliss
Journal
SGilliss's Journal
SGilliss's Profile
|
Weight History
11 to 15 of 18
Page:
Previous
1
2
3
4
Next
16 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
12.2 kg
14.5 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
11 January 2018
Down one pound to 215.0 this a.m. My next milestone is 203, which was my weight when I first opened my fatsecret account back in 2010. From there, only 4 more pounds to get into the one hundreds. Woo hoo!
Weight:
Lost so far:
Still to go:
Diet followed:
97.5 kg
10.9 kg
15.9 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
08 January 2018
Jumping to phase 3 today. I seem to have a relatively easy time delaying my hunger. Not really a prob. I am, however, frustrated with the meal options. Quite simply: Not many options exist.
I had intended on working out at 5 a.m.; however, I only slept 4 hours and just couldn't get out of bed. And thanks to a train delay, I didn't get home till 5:30 pm putting my total fast at 20 hours. I just couldn't wait any longer to eat and I'm exhausted for lack of sleep -- insomnia that I attribute to the diet.
Anyway, I must get more sleep and get my workouts out of the way in the a.m. Tomorrow is another chance to do so.
Add Comment
05 January 2018
Day 3 of SB6P. Somehow lost 6 pounds after two full days. Wow.
Weight:
Lost so far:
Still to go:
Diet followed:
98.0 kg
10.4 kg
16.3 kg
Reasonably Well
Add Comment
Losing 24.3 kg a Week
02 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
108.4 kg
0 kg
26.8 kg
Not Applicable
Add Comment
SGilliss's Weight History
View Complete History