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Weight History
11 to 15 of 55
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12 December 2011
Today is the first day I work toward my "after" picture. I will no longer settle for being a "before". I have switched on and off so many times I am sick and tired of yo-yo-ing. No more excuses for binging, and telling myself that I can no longer eat this much ever again, so I should enjoy it while I can.
My goal is not to reach a certain weight, but to reach a certain body fat – 20%. Also to drop atleast 2 pant sizes. This is my goal, and I will not be satisfied with anything short of this. I will get up in the mornings around 4:30 to head to the gym, I will eat my scheduled meals that I plan in advanced, and for 90 days, I will not eat out at restaurants or order in.
I know this is going to be one of the hardest things I ever do, but I dont want to look back 6 months from now and hate myself because I kept putting this off. I am doing this for the future me. I've learned my lesson from my past me and it obviously didn't work. I know what I have to do.
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0 kg
6.8 kg
Not Applicable
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09 November 2011
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
4.4 kg
5.9 kg
Reasonably Well
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steady weight
09 October 2011
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
4.4 kg
5.9 kg
Reasonably Well
Add Comment
Losing 1.9 kg a Week
07 October 2011
Weight:
Lost so far:
Still to go:
Diet followed:
61.3 kg
3.8 kg
6.4 kg
Reasonably Well
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Losing 1.9 kg a Week
06 October 2011
Weight:
Lost so far:
Still to go:
Diet followed:
61.6 kg
3.5 kg
6.7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
Nuvawrong's Weight History
View Complete History