Nestquick's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
68 kg	11.6 kg	5 kg	Reasonably Well

Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.9 kg	11.7 kg	4.9 kg	Reasonably Well

Gaining 4.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.3 kg	12.4 kg	4.3 kg	Reasonably Well

Losing 7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.3 kg	11.4 kg	5.3 kg	Reasonably Well

Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
68.2 kg	11.5 kg	5.2 kg	Reasonably Well

Gaining 0.8 kg a Week

Nestquick's Weight History