Nestquick's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
78.8 kg	0.8 kg	15.8 kg	Reasonably Well

Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	0.6 kg	16 kg	Reasonably Well

Gaining 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
78.8 kg	0.8 kg	15.8 kg	Reasonably Well

Gaining 0.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
67.3 kg	12.4 kg	4.3 kg	Reasonably Well

Gaining 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
66.7 kg	13.0 kg	3.7 kg	Reasonably Well

Losing 9.5 kg a Week

Nestquick's Weight History