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Hayrullahx
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Weight History
11 to 15 of 25
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14 July 2023
Rest :
40g yulaf
10 çiğ badem
25g gün kurusu
200ml süt
170g şeftali
1 Büyük muz
Add Comment
14 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.7 kg a Week
13 July 2023
Merhaba, FatSecret premium kullanan var mı?
Beslenme programları yararlı mı, premiuma geçmeye değer mi?
Teşekkürler…
(12 comments)
13 July 2023
Akşam;
96g Dana eti
250g Domates
1 dilim Köy ekmeği
200g CocaCola Zero Sugar
(10 comments)
13 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 2.8 kg a Week
Hayrullahx's Weight History
View Complete History