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Chef Karen's Journal

Chef Karen's Profile | Weight History

11 to 15 of 60

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29 November 2014

I need to watch my damn carbs

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	19.5 kg	2.3 kg	Poorly

Add Comment Gaining 0.2 kg a Week

24 September 2014

Weight:	Lost so far:	Still to go:	Diet followed:
64.0 kg	21.3 kg	0.5 kg	Reasonably Well

Add Comment steady weight

11 August 2014

Weight:	Lost so far:	Still to go:	Diet followed:
64.0 kg	21.3 kg	0.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

31 July 2014

Saw doctor yesterday and glucose levels high (112) after blood test. Everything else was good. Want to lose three pounds and maintain. Worried about glucose.

Weight:	Lost so far:	Still to go:	Diet followed:
64.9 kg	20.4 kg	1.4 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

29 July 2014

Going to the gym and logging everything makes such a difference. Vacation weight is off. Checking in with doctor tomorrow to make sure everything is ok and no diabetes setback or blood pressure elevation. Taking the weight off got rid of the problems I think but checking in after a few months of not doing so is probably a good idea. Tried on a bandage dress today and looked like I had a food baby.

Weight:	Lost so far:	Still to go:	Diet followed:
65.3 kg	20.0 kg	1.8 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

Chef Karen's Weight History

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