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BJSamps
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Weight History
11 to 14 of 14
Page:
Previous
1
2
3
05 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
72.3 kg
3.0 kg
8.8 kg
Reasonably Well
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Losing 1.3 kg a Week
04 April 2010
After 2 weeks on Induction, I've decided that I'm going to stay on a more restricted carb intake. My plan is to record EVERYTHING I eat and work to actually COUNT my carbs. I didn't really do that the last couple of weeks. I need to lose 26 lbs. I am more committed than ever to reach 135. I know I need to focus. I also need to realize that this loss may come slowly. I have to be ready to devote 5+ months to this. No alcohol, no sugar, lots of water and exercise, and remembering that I want to be at a healthy low weight to be ready to have our first child. 135, I will see you...soon. :)
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01 April 2010
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
2.3 kg
9.5 kg
100%
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23 March 2010
Weight:
Lost so far:
Still to go:
Diet followed:
75.3 kg
0 kg
14.1 kg
Not Applicable
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BJSamps's Weight History
View Complete History