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auroraioanid
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auroraioanid's Journal
auroraioanid's Profile
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Weight History
81 to 85 of 282
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14 March 2016
ok, some results, finally. A lot of fluctuations...
Weight:
Lost so far:
Still to go:
Diet followed:
104.2 kg
0 kg
31.7 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
10 March 2016
Hi all,
Wanted to share. It is miracle...I dropped 3 in one day (today) after 2 weeks of strict LCHF, with no results, just a small fluctuation. What made the difference, and still need to experiment...just in case it is a coincidence...was that I started reading this dr. Eric Berg (also a lC school of thought)He mentioned the "kale green drink"...as a very dense nutrient plant, which may de-clog the liver, and other functions of the body and speed up the weight loss. I think it worked. He also says that the electrolytes and the general balance in the body must happen before you can lose the weight. I like that he does give a lot of free advice, many unexpected :-). Keep you posted. I am not recording it yet. I will wait until Monday, when I usually do.
In the meantime, hope you all are well, and making progress. Best!
(2 comments)
07 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
105.6 kg
0 kg
33.0 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
29 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
106.1 kg
0 kg
33.6 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
30 January 2016
Miracle?....
Weight:
Lost so far:
Still to go:
Diet followed:
102.5 kg
0 kg
29.9 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
auroraioanid's Weight History
View Complete History