auroraioanid's Journal

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14 March 2016

Weight: Lost so far: Still to go: Diet followed:
104.2 kg 0 kg 31.7 kg Reasonably Well
   Add Comment Losing 1.4 kg a Week

10 March 2016

Hi all,
Wanted to share. It is miracle...I dropped 3 in one day (today) after 2 weeks of strict LCHF, with no results, just a small fluctuation. What made the difference, and still need to experiment...just in case it is a coincidence...was that I started reading this dr. Eric Berg (also a lC school of thought)He mentioned the "kale green drink"...as a very dense nutrient plant, which may de-clog the liver, and other functions of the body and speed up the weight loss. I think it worked. He also says that the electrolytes and the general balance in the body must happen before you can lose the weight. I like that he does give a lot of free advice, many unexpected :-). Keep you posted. I am not recording it yet. I will wait until Monday, when I usually do.
In the meantime, hope you all are well, and making progress. Best!

07 March 2016

Weight: Lost so far: Still to go: Diet followed:
105.6 kg 0 kg 33.0 kg Reasonably Well
   (3 comments) Losing 0.5 kg a Week

29 February 2016

Weight: Lost so far: Still to go: Diet followed:
106.1 kg 0 kg 33.6 kg Reasonably Well
   Add Comment Gaining 0.8 kg a Week

30 January 2016

Weight: Lost so far: Still to go: Diet followed:
102.5 kg 0 kg 29.9 kg Reasonably Well
   (1 comment) Losing 0.5 kg a Week


auroraioanid's Weight History


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