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TaniaBarnet
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Weight History
76 to 80 of 140
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07 February 2015
At GP scales. Might not seem like much but lymphedema is worse which could be retaining fluid and 0.5-0.6 grams in slightly over a week's careful eating is not bad. Half a kilo a week = 2 kgs/2.5 kgs a month after all! Keep going!
Weight:
Lost so far:
Still to go:
Diet followed:
192.4 kg
0 kg
72.4 kg
Reasonably Well
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Losing 0.1 kg a Week
31 January 2015
I began calorie counting again yesterday. At first I thought it was easy-peasy when it came to dinner with a soft drink and dessert... 100 g of New York cheesecake seemed like nothing to me but I kept strong. Later at night, as I was reading in bed, I thought of food but then told myself my body was already using up stored fat to make up for the energy it needed.
I have been feeling very low. It started before Christmas. I had no wish to do anything and was dragging my feet (literally, as I got lymphedema which has now attacked the back of the knees.) I don't sleep well, am in pain most of the time, but at least I now have a carer and it helps to see a friendly face 4 times a week, to talk a bit and of course the practical assistance is invaluable.
I joined a lymphedema group but it is a major downer as I see cases worse than me which started off simply - I dread what the future holds, knowing that doctors do not care to help. Only I can help myself. It is no use crying over lost time. I was doing so well a few years ago, before I met my ex partner and settled down... settled, what an ugly word!
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05 January 2015
At gp scales
Weight:
Lost so far:
Still to go:
Diet followed:
193 kg
0 kg
73 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
14 February 2014
At GP surgery
Weight:
Lost so far:
Still to go:
Diet followed:
193.2 kg
0 kg
73.2 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
15 January 2014
at doctor's downstairs
Weight:
Lost so far:
Still to go:
Diet followed:
194 kg
0 kg
74 kg
Reasonably Well
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Gaining 0.8 kg a Week
TaniaBarnet's Weight History
View Complete History