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Karien1987
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Karien1987's Journal
Karien1987's Profile
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Weight History
76 to 80 of 125
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29 August 2016
My head is finally back in the game. I'm ready for this and started excising this morning;. I don't want to lose any more weight, I want to tone and build some muscles now. Good luck to all for the new week.
(2 comments)
01 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
61.8 kg
25.5 kg
0 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
15 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
25.2 kg
0 kg
Reasonably Well
Add Comment
steady weight
08 July 2016
Weight:
Lost so far:
Still to go:
Diet followed:
62.1 kg
25.2 kg
0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
28 June 2016
I'm not sure how 1 day can make a 900g difference, but this is what happened :) So excited, this is truly motivation for me to stick to healthy eating. I will focus on healthy eating for now and start with my exercise plan again, maybe in the next week or 2.
Weight:
Lost so far:
Still to go:
Diet followed:
62.4 kg
24.9 kg
0 kg
Reasonably Well
(3 comments)
Losing 6.3 kg a Week
Karien1987's Weight History
View Complete History