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sealion
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Weight History
71 to 75 of 232
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13 July 2012
Weight:
Lost so far:
Still to go:
Diet followed:
51.7 kg
6.3 kg
0 kg
Reasonably Well
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Losing 0.1 kg a Week
09 July 2012
I disappeared again.
Last week, I had this really PMS that made me have no intention/motivation to work or talk to anyone. I basically had 12 mini picnic bars at one go almost everyday last week. My PMS even gave me period-like cramp way before my period actually came.
Besides, my parents are here. Their existence interrupted my evening workout sesh as they sleep in my room now. Therefore, I stopped doing 30DS. In addition, I got a job now and it is very challenging. Am a telemarketer and I need to make at least 3 sales a day. I have this pressure from making sales as well as strangers yelling/swearing at me on the other side of the phone.
I can't say my life is a mess at the moment. It's just I can't cope with with rapid changes in my life. I like to follow my pace in doing things. So, I resort to emotional eating to the point that I do not dare to record my diet calendar.
I'm so jealous of my sister as she is so strong in insisting having a healthy life and stopping while she is full. I need to learn this from her.
Hmm. I will get back on track once I feel better.
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29 June 2012
Day 17 of 30DS
Today is very very bad. Well, I have exam tomorrow and I'm very stressed. :(
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29 June 2012
Day 16 OF 30DS
Hmm.. I had an early dinner. Everything was fine until I went to my sister and asked for potato chips and chocolate >< Gah, emotional eating.
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29 June 2012
I don't understand why my weight has been increased. Is it because I gain muscle? I will try harder. :(
Weight:
Lost so far:
Still to go:
Diet followed:
52 kg
6 kg
0 kg
Poorly
Add Comment
Gaining 1.2 kg a Week
sealion's Weight History
View Complete History