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Weight History
66 to 70 of 134
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17 May 2022
Sampe ketemu besok jam 11 siang makanan :’)
Total kalori ini blm sm cemilan :p
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16 May 2022
Makan siang dan malamku today yummy 🧡
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15 May 2022
Sebelum fasting sampe besok siang jam 12.00 abisin sisa kalori kurleb 500kkal.. gpp ga clean sing penting defkal
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15 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
64.1 kg
1.9 kg
14.1 kg
Reasonably Well
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Losing 4.9 kg a Week
14 May 2022
Age: 29yo
Weight: 66kg
Height: 160cm
Neck: 36cm
Waist: 86cm
Hip: 100cm
Body fat: 34.7%
BMI: 25.8 kg/m
Tdee: 1561kkal
BMR: 1301kkal
Defkal: 260kkal
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pitapuss's Weight History
View Complete History