Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kimmyj1006
Journal
kimmyj1006's Journal
kimmyj1006's Profile
|
Weight History
66 to 70 of 133
Page:
Previous
...
10
11
12
13
14
15
16
17
18
...
Next
07 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
109.3 kg
0 kg
29.9 kg
Not Applicable
Add Comment
05 January 2008
I am back in the 230's again, I guess being home and back into a routine is just what I needed. I have been working out and eating fairly well. I am going to start a detox on Monday and try to get back to where I started before the trip to Florida.
Add Comment
03 January 2008
Hi everybody, I think I am finally back on track with everything now that I am home. I got an ipod for Christmas, so my boys and I played "guess what I am listening to?" I have disco on my ipod, so I danced hard even though the boys thought it was funny I had a great time and sweated at the same time. I have work to do on the diet part of my plan. I took too many chances with my food choices. I am going to go off the fat smash, eat sensibly, and exercise. I am going to journal more often as well. I kind of stayed away over the Holidays, because I wanted to eat what I wanted without anyone "talking me down from the ledge." What a big mistake that was. I can still wear my clothes which is a good sign I have not lost any muscle tone I have gained. I also found out my husband is deploying in July, which means a year of single parenthood and stress. My children are older, so I am lucky in that aspect. I will also have a better chance to change my health habits because I eat considerably less when he is gone. Oh well enough about that I will sign off now, so I can work out.
(3 comments)
03 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
109.3 kg
3.2 kg
36.7 kg
Poorly
Add Comment
Gaining 2.3 kg a Week
31 December 2007
Happy New Year's Day to everyone. I'll check in on Wednesday when I get home.
(2 comments)
kimmyj1006's Weight History
View Complete History