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kimmyj1006
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Weight History
61 to 65 of 133
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12 January 2008
Hi all I am doing well with execising and getting better with my eating. I find that I don't eat as much junk as I normally did. I think exercising reall makes the difference.
(2 comments)
10 January 2008
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
4.1 kg
25.9 kg
Reasonably Well
Add Comment
Losing 9.5 kg a Week
09 January 2008
Hi all, my class was awesome last night. The instuctor is going to allow us to do independent study every other week in order for the students who travel far to save on gas. I had to work tonight at church with the children's ministry at church, so I did not work out. I did a detox yesterday and woke up with a terrible headache. I will catch up on exercising tomorrow.
(1 comment)
08 January 2008
I rode my bike for about 8 miles today and did a DVD for an hour. I start my class today, so I am going to stay busy getting ready for the rest of the day. I started a detox today as well and I hpoe to rid my body of toxins. I decided to get off of the fatsmash and try to become healthy with eating habits on my own. I have my scale to keep me accountable. I think I went a little crazy in Florida without one. I think I will buy one to take with me when I return in the summer for my sister-in-law's wedding renewal. I have to sign off now to get ready for class. I will update later on tonight or tomorrow. My husband has a work obligation tonight, so I have plenty of free time on my hands.
(2 comments)
07 January 2008
I feel great today, so I am going to start a detox. I am doing well with exercising. My husband and I went on a bike ride arouund the neighborhood. We live out in the country so we rode about 8 to 10 miles I will check it out today to see how far we actually rode. I did very well and my husband said it was nice to ride together. We even raced each other for a little while. I am going to work out this afternoon when I get home from a job interview for a substitute teaching. I can't work out this morning because it takes entirely too long to do my hair. I also resume class tomorrow. I only have one class this term which is good and bad. I want to get these last three classes over so I can intern and get a job, but having only one class will allow me to focus and still have time to work out. My plan is to lose at least 50 pounds by my birthday in July. I want to be healthy and look my best when I intern in the Fall. I kind of got off track over the Holidays, but I won't dwell on that now. I am working onward and upward to meet my goal.
(3 comments)
kimmyj1006's Weight History
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