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25 June 2021

I have been reading expert stall busters advice!
Ready?
A) Eat Double or more of your usual calorie intake! Lord help me!
B)Increase your water drinking to accommodate the digestion of excess calories. I am a water drinker and feel like I am just about drowning in water now!
C)Sleep 9-12 hours a night to increase metabolism! I am doomed people! The most I ever sleep 5-6 hours and then my eyes pop open and that’s it sleeps over.
So all of this expert advice sounds pretty suspect to me!
There is a point where a person can drink too much water, and it’s not beneficial at all!
Doubling caloric intake??
Isn’t that called the Holidays???
And people go into a Turkey coma! Anyone broke a stall with this fabulous advice???
Then why does everyone start their diet on New Years?? The number 1 Resolution??😂😂

24 June 2021

24 June 2021

22 June 2021

07 June 2021



bgr12's Weight History


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