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Weight History
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25 June 2021
I have been reading expert stall busters advice!
Ready?
A) Eat Double or more of your usual calorie intake! Lord help me!
B)Increase your water drinking to accommodate the digestion of excess calories. I am a water drinker and feel like I am just about drowning in water now!
C)Sleep 9-12 hours a night to increase metabolism! I am doomed people! The most I ever sleep 5-6 hours and then my eyes pop open and that’s it sleeps over.
So all of this expert advice sounds pretty suspect to me!
There is a point where a person can drink too much water, and it’s not beneficial at all!
Doubling caloric intake??
Isn’t that called the Holidays???
And people go into a Turkey coma! Anyone broke a stall with this fabulous advice???
Then why does everyone start their diet on New Years?? The number 1 Resolution??😂😂
(11 comments)
24 June 2021
The countdown begins!!👍👍
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24 June 2021
Final surgeon meet before actual procedure today at 10:30!! So excited!!
All testing, all insurance , all tap dancing behind me! This last hurtle then the 3 hour procedure! Then hopefully I can have a life again! What a thought. A life without pain. What a concept! Fingers crossed!
Hope the rest of my FS Family are thriving, this morning!! Take care all!!
(3 comments)
22 June 2021
Just got the call! My medical implant will be July 15th at High Noon!! I am so thrilled!! I wonder how soon we can get these opioids out the door?? If the permanent unit worked as well as the test unit I expect to be out of this pain limbo!!
Wish this was available 20 years ago!!
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07 June 2021
When my kids were little I noticed the two who suffered with asthma would go on peanut butter binges. I asked their allergist about that, and he said peanut butter has trace minerals that are very good for asthmatics.
Two days ago I got a crave for… you guessed it, peanut butter.
I am a lifelong asthmatic. I made my sandwich on Sara Lee 45 calorie bread and use local honey. Not only is a tablespoon only 50 calories but the pollen they use helps me to deal with my allergies ,and was recommended by my pulmonologist. One sandwich ended my crave. I guess I got what I needed but isn’t it odd how things we never would associate with asthma actually are beneficial?
(4 comments)
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