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JoaoMNG
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Weight History
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24 January 2020
(almoço) restinho da lasanha de berinjela, salada de repolho com gergelim, picles e pimenta biquinho
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23 January 2020
(jantar simples) omelete de frango com repolho e salada de alface!
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23 January 2020
Meu segundo dia de controle de JI, foi mais difícil 18h, mas venci!
(1 comment)
23 January 2020
(almoço) lasanha de berinjela
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22 January 2020
(jantar) panqueca de frango com queijo, salada de repolho com nozes picadas, gergelim e salsinha.
(3 comments)
JoaoMNG's Weight History
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