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Darkazana
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Weight History
66 to 70 of 148
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22 February 2016
Quite a naughty week for me, must get my act together and keep off the sweet stuff or I'll be in the naughty corner in April. Must try harder. Just because my weight is ok does not mean my sugars are. And yesterday at the pub did not help when I go out intending to have starter and mains and end up having mains and pud....seduced by the bread and butter pudding......but it was yummy, and then did no exercise at all. Bad Deborah, naughty Deborah!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
(1 comment)
steady weight
15 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
(1 comment)
steady weight
08 February 2016
A good week for me last week, lots of exercise, and lots accomplished. Diet holding up well, eating healthily, but not having to cut out so much nowadays as I have learned to balance my meals out in my head before making choices. I know I can have a cake, but no other treats that day, and as long as it isn't a huge piece that will overload on carbs then that is fine and my body can cope. No weight gain, no loss just a steady 57kg. I shall be interested to see how my bloods are doing when I go for the next check up in April.
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
(1 comment)
steady weight
01 February 2016
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
Add Comment
steady weight
25 January 2016
Not a bad week. Been quite busy on the exercise front thanks to Kelly and the fitbit challenges :)
Planning on more yoga this week as it's time to get the toning sorted, and yoga stretches are great for that and meditation.
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
Add Comment
steady weight
Darkazana's Weight History
View Complete History