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GoArchie
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Weight History
61 to 65 of 214
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19 July 2019
Sayur dan buah tidak terfoto karena memang stok habis 😆. Whole wheat bread, scrambled eggs, ricotta cheese, kurleb 239 kkal. Met sarapan, Guys!
(8 comments)
18 July 2019
Grilled chicken, ubi rebus, salad selada & wortel dengan saus honey mustard. Sebanyak ini kurleb 395 kkal. Kenyang poll.. Met makan siangg!
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16 July 2019
Quick & easy lunch. Whole wheat spaghetti, mushroom tomato sauce, taburan parmesan. Kurleb 370an kkal. Makan siang dulu, Guys! :)
(8 comments)
15 July 2019
Smoothie frozen blueberries & banana, topping raisins, dried coconut, granola. Kurleb 300 kkal. Abis cardio pagi pengen sarapan yg seger2 dan dingin :)
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14 July 2019
Blueberry, rolled oats dimasak dgn unsweetened soy milk dan madu, topping kiwi, buah naga, granola. 309 kkal. Selamat sarapan! :)
(2 comments)
GoArchie's Weight History
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