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jlharrelson
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jlharrelson's Journal
jlharrelson's Profile
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Weight History
51 to 55 of 92
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15 October 2008
The last few days have been a little on the stressful side. Friday my doc started me on some new diabetes medicine called Janumet. It's like Januvia and Metformin in one pill. I've read great reviews on it but I have to tell you that it makes my mouth taste like butt! I do however notice that I am not hungry all the time. Since I started the new medicine I've lost 2 pounds. I'm thinking it's because my appetite is just not there and with that nasty taste in my mouth it doesn't make me very hungry.
I've had a migraine for the most part of the weekend and this week so far. Yesterday it was so bad my back started hurting. I had to lay in the fetal position to take the pressure off my spine. I slept most of the day like that. I'm back to work today but I still wish I was at home in bed. It's cool and rainy today, a perfect day to just stay in my jammies and lounge.
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15 October 2008
Weight:
Lost so far:
Still to go:
Diet followed:
137.2 kg
5.7 kg
23.8 kg
Reasonably Well
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Losing 1.1 kg a Week
13 October 2008
I bought a resistance band yesterday and let me tell you that I feel the burn. I hurt in places I didn't even know existed. It was nice to do something like excercise while watching Dexter last night. When that was over I went for a walk with my dad and his dog Oreo... he's a S--L--O--W dog. He's got to sniff everything in the neighborhood so the walk wasn't as refreshing as I had hoped. It was, however, very nice to be with my dad.
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09 October 2008
i admit that i haven't been doing as well as i should be with the excercising but i am kicking BUTT at watching my portions and what i put in my mouth!!! sooner or later it's all going to come together.
Weight:
Lost so far:
Still to go:
Diet followed:
138.1 kg
4.8 kg
24.7 kg
Reasonably Well
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Gaining 0.5 kg a Week
29 September 2008
Weight:
Lost so far:
Still to go:
Diet followed:
137.4 kg
5.4 kg
24.0 kg
Reasonably Well
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Losing 9.5 kg a Week
jlharrelson's Weight History
View Complete History