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abbadabba
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Weight History
51 to 55 of 1864
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05 March 2024
Totally fell off the diet this week! Went out to eat several times, gotta keep it in check for a couple of days.
(2 comments)
02 March 2024
Hope this one-pound loss is a trend. Setting my mind to getting this done, I signed up for a 60-day weightlifting challenge (daily workout) that starts next week. This week is for planning food.
Weight:
Lost so far:
Still to go:
Diet followed:
74.2 kg
8.8 kg
10.2 kg
Reasonably Well
(2 comments)
Losing 0.4 kg a Week
01 March 2024
Setting up my food week today. I had a good time last week, will deduct what I didn't eat so the calories will go down. Set at 950 average gives me a little more leeway with adding.
Today I had a chickpea wrap with the vegan ground in it, very tasty. Going to make more wraps. It's a can of chickpeas drained, 1 cup of cooked and cooled rice, mix with water in the blender or food processor to a thin pancake batter consistency. Spread by 1/3 cupfuls into a thin pancake about 6 or 7 inches across and cook until browned on both sides. Totally good and I might add some spices too.
Had lunch with my cousins, one wants to do a mini-WW meeting just the two of us. I can do that. Been walking each day, so that is good.
Dancing also and putting that on my list as an exercise opportunity so that even if I don't feel like it, I will go to get in the exercise. I think last time I measured it was 500 calories or so for 1.5 hours.
(2 comments)
26 February 2024
I did get new batteries for the scale so it's working.
Today's first meal: I wanted rice so heated up half a package of my set aside rice. Added a container of chopped lettuce for volume and some ham for protein.There was buttermilk dressing in my fridge but next time I will skip that. Quick and easy, because I threw everything into the container and microwaved it to get everything warm. Ham and rice were precooked.
I still have a lot of food left from the stash so I will make a plan for what to eat until Thursday and see what I can deduct. I am going to make peanut butter cookies today because I went through the other ones as treats so that was good. Recipe is simple: 1 cup peanut butter 1 egg and some sugar maybe 1/4 cup. Bake at 350 for 13 minutes.
(1 comment)
24 February 2024
I got on my scale, with new batteries, and it said I was up 2 pounds! Then I tried it again 10 seconds later and I was only up a pound. Sticking to the plan!
Weight:
Lost so far:
Still to go:
Diet followed:
74.6 kg
8.4 kg
10.6 kg
Reasonably Well
(3 comments)
Gaining 0.2 kg a Week
abbadabba's Weight History
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