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Weight History
51 to 55 of 154
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27 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
79.3 kg
6.8 kg
1.3 kg
Not Applicable
Add Comment
Losing 0.2 kg a Week
27 February 2020
Hmm, not a huge weight increase, but my belly is bulging far more than I'd like.
I've been horribly slack on the exercise front for the last six months and my belt is showing it, in addition to the worrying lack of strength and overall lack of energy.
Having checked a BMI table, I think I've made my goal weight too high, considering the big reduction in muscle mass I've had post my last lot of cancer treatment. The top of the acceptable BMI range for me is 75kg, so I'm going to recast 75kg as my weight goal and make that my project.
Weight:
Lost so far:
Still to go:
Diet followed:
80 kg
6.1 kg
2 kg
Poorly
Add Comment
Gaining 0.3 kg a Week
27 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
7.6 kg
0.5 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
24 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
79.1 kg
7 kg
1.1 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
20 November 2019
Have not checked my weight since April, so that's a pretty good result.
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
7.4 kg
0.7 kg
Poorly
(1 comment)
Losing 0.0 kg a Week
Hammertone's Weight History
View Complete History