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Dinny Harnany
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Weight History
51 to 55 of 223
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31 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
8 kg
0 kg
Reasonably Well
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Gaining 2.1 kg a Week
30 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57.7 kg
8.3 kg
0 kg
Reasonably Well
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Losing 0.5 kg a Week
28 July 2021
Mood Booster...Roti 3, telur 2, keju...Setelah 2x24 jam begadang koreksi demi memenuhi tenggat waktu pengumpulan nilai. Meskipun isoman,,kudu tetep semangt!!
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26 July 2021
Entah kenapa Aq kepingin makan di 2000 kalori selama 1 bulan. Dengan prosentase karbo 50 persen. Biar Happy badan,,BAB lancar,,,mental oke dan gag emosian menghadapi hari2 yg serba tidak menentu.
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24 July 2021
Hari ke 6 isoman. Pingin mulai record makan,,tidak membatasi jumlah kalori yg masuk,,tp paling enggak tau brapa kalori yg dikonsumsi. Tidak defkal,,tidak maintenance,, tapi surpluuussss 😬😬😬
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Dinny Harnany's Weight History
View Complete History