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syifah13's Journal

syifah13's Profile | Weight History

6 to 10 of 28

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10 May 2022

Weight:	Lost so far:	Still to go:	Diet followed:
61.9 kg	11.1 kg	6.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

01 November 2020

Weight:	Lost so far:	Still to go:	Diet followed:
55 kg	18 kg	0 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

30 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
58 kg	15 kg	3 kg	Reasonably Well

Add Comment Losing 0.9 kg a Week

16 August 2020

Mau tanya teman2 FS kalau selama ini kita itu makan di bawah BMR, Tapi kita sudah sadar dan mau memperbaiki dengan makan diatas BMR, apa itu tidak akan langsung membuat BB kita naik karena selama ini makan di bawah BMR?

(13 comments)

14 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	13 kg	5 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

syifah13's Weight History

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