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swallis7
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swallis7's Journal
swallis7's Profile
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Weight History
6 to 10 of 25
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06 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
119.7 kg
0.9 kg
29.0 kg
Reasonably Well
steady weight
28 October 2021
Weight:
Lost so far:
Still to go:
Diet followed:
119.7 kg
0.9 kg
29.0 kg
Reasonably Well
steady weight
10 October 2021
08 October 2021
Healthy mind- 3 things I am thankful for or positives for the day:
1) My grandchildren who give me hope for the future! 🥰
2) Cozy clothes on rainy days.
3) Laughter!
07 October 2021
Healthy mind- 3 things I am thankful for or positives for the day:
1) Opening my eyes to another day on this journey! ❤️
2) I've been successful at eating vegetables every day now for 2 plus weeks. 🥕🥑🌽🍅🥬🥒🥦🍠🥔
3) I've been consistently walking my steps 6 out of the past 6 days. 😁🚶🏼♀️
swallis7's Weight History
View Complete History